Proper Contact Lens Care

Contact lenses are safe and widely used, but poor care can increase the risk of eye infection and discomfort.

Most problems happen due to:

• Poor hygiene
• Overwearing lenses
• Water exposure (swimming, showering, etc.)
• Incorrect cleaning or storage

The good news: most risks are preventable with proper daily habits.

• Wash hands with soap and water
• Dry with a clean, lint-free towel
• Avoid touching lenses with wet or dirty hands

Cleaning (for reusable lenses)

• Always rub and rinse lenses with solution
• Soak them in fresh solution overnight
• Never skip cleaning, even if solution says “no-rub”

Storage rules

• Always use fresh solution (never reuse old solution)
• Never “top up” old solution in the case
• Do not use water (tap, bottled, or saliva)
• Keep solution bottle clean and tightly closed

Lens case care

• Rinse with fresh solution only (not water)
• Air dry after each use
• Replace every 1–3 months
• Do not use cracked or dirty cases

Important Safety Rules

• Do not wear lenses while swimming or in a hot tub
• Remove lenses if sleeping is not allowed for your lens type
• Do not store lenses for long periods without re-disinfecting
• Do not transfer solution into small travel bottles

Eye Safety Warning Signs

Remove lenses immediately and seek advice if you experience:

• Redness
• Pain or irritation
• Blurry vision
• Excess tearing or discharge
• Light sensitivity

Eye Health Tips

• Do not wear lenses when you are sick or have eye irritation
• Avoid decorative lenses from unlicensed sellers
• Do not smoke (increases risk of eye complications)
• Get regular eye check-ups (at least once a year)

Reminder

Contact lens prescriptions expire because your eyes can change over time.
Regular eye exams ensure:

• Correct prescription
• Healthy eyes
• Safe lens usage